Arrange stuffed zucchini onto the prepared baking sheet. 2. Serves 4. Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. According to Magda Mehdawny, Egyptian cookbook author, the dish is probably Persian in origin. I haven’t found anything I don’t loveContinue Reading This is a stuffed eggplant Parmesan recipe with ground beef. Top 34 Best Zucchini Recipes Let me start put by saying I am a zucchini lover. Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. Trim the zucchini and cut each in half horizontally. salt and pepper. Stuffed Zucchini Boat Variations. Cook, breaking up the meat with a spoon, 4 to 6 minutes, until cooked through. I really do love stuffed vegetables, such as summer squash, eggplant and peppers. The stuffing can be prepared ahead and refrigerated until needed. Instructions. 12 ingredients. Fill the zucchini boats with the mixture, and top each with a slice of cheese. Store bought seasoning mixes are frequently called for in easy, and prepaheadable recipes, but they don’t work for everyone and I wanted to find a solution. For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Use extra-lean ground beef (or ground turkey!) I have included a recipe that uses ground beef, but you can substitute with ground chicken or ground turkey. Cook for 4 min to brown the beef. Place zucchini shells in an ungreased 13-in. Top with remaining sauce and cheese. Stir in water and soy sauce. See more ideas about cooking recipes, recipes, cooking. Stuff the meatball mixture into the zucchini. Only 5 ingredients for these easy and flavorful Whole30 Italian Beef Zucchini Boats! ground meat: can use any ground meat in place of the beef – pork, a mix of beef and pork or ground turkey zucchini: if you have a giant zucchini from the garden vs smaller ones, slice into thick rounds, scoop out (make sure to leave a substantial bottom!) Place zucchini halves on a roasting pan, fill with cooked ground beef mixture. Place the zucchini halves onto a lined roasting tray or cookie sheet. Stuffed Zucchini with Ground Beef and Rice. 1 small chopped onion (about 1 cup) 1 tablespoon chopped garlic. 4 Zucchini… Whisk the onion, parsley, egg, ketchup, garlic, salt, and pepper in a large … Add the ground beef and using a wooden spoon break it in small tiny pieces. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Cook until no longer pink. 1/2 pound lean ground beef (at least 90 percent lean) https://www.yummly.com/recipe/Zucchini-Boats-with-Ground-Beef-530247 Oct 29, 2019 - Explore Gina Friedman's board "ground beef stuffed zucchini" on Pinterest. Meat. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Stuff that big zucchini full of ground beef, cheese, sauce, and olives for an easy baked dinner. Add the riced cauliflower, the zucchini pulp, tomato sauce, salt, oregano, paprika and cook for 8 min at low heat, simmering. shells. Cook, stirring frequently, 2 to … 1 tsp Garlic puree. Cut each zucchini into 4 or 5 pieces depending on their size and hollow them out (we used a shot glass, but feel free to use a knife or cookie cutter). Preheat oven to 350F. Produce. Cut the scooped out zucchini pieces and mix them with the ground beef, parmesan, parsley, bread pieces, and egg. Bake in a 375ºF oven for 20-30 minutes, until heated through, and cheese begins to bubble and brown. Bake for 30 minutes, rotating the baking sheet at the 15-minute point. Roast in oven for 10-15 minutes until cheese is melted and/or top is a bit browned. Season the meat. 21. Top the Bolognese with the shredded cheddar cheese. Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. It's almost zucchini season! Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. Creamy Zucchini Noodles: Ready in 3 Minutes these easy zucchini noodles can be made with or without a spiralizer! Scoop the flesh from the center and remove it. Top the zucchini … Preheat oven to 400°F. Remove the zucchini to a platter and garnish with chopped basil, parsley, or a drizzle of marinara sauce if desired. Recipe by Kalyn's Kitchen. This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! These stuffed zucchini are baked until tender and the cheese is melted and bubbly. Bring to boil, then reduce heat and simmer, covered, until water is absorbed, about 20 minutes. I have also included a vegetarian option, so be sure to check the recipe below for those notes. There's a way to adapt this meal for almost anyone. and saute that with minced up carrots, celery, onions and garlic. They make a simple gluten free, paleo, and low carb meal perfect for an effortless weeknight dinner or meal prep! They are low carb and keto diet friendly. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. 6 medium zucchini (about 1/2 pound each) 1 tablespoon olive oil. 1 small yellow onion, finely chopped. How to Make Stuffed Taco Zucchini Boats. Add onions and garlic to a skillet with ground beef or ground turkey. It is similar to a wealth of other recipes that involve stuffing vegetables such as eggplant, tomatoes and peppers. 1/2 Onion. 1/2 teaspoon ground cinnamon. Deselect All. 1/2 cup Basil, fresh. https://www.melaniecooks.com/stuffed-baked-zucchini-boats/8869 Preparation. https://www.themediterraneandish.com/stuffed-zucchini-recipe Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. Spoon the rice-and-ground-beef mixture into the zucchini “boats,” then top with the shredded mozz. Scoop out pulp, leaving 1/4-in. Stuffed Zucchini 65 mins Ratings. A quick and simple meat sauce spooned into zucchini boats and topped with a little bit of cheese. https://www.rachaelraymag.com/recipe/chili-beef-stuffed-zucchini Bring up foil sides. Bake the stuffed zucchini boats in the preheated oven for about 30 to 40 minutes, or until the zucchini is tender and the tops are lightly browned. 2 cloves of garlic, minced. Place 1 pepper half in center of each of 6 large sheets of heavy-duty foil; fill with meat mixture. In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stuffed Zucchini with Ground Beef uses just 1/4 cup cooked brown rice per serving, or switch it out for cauliflower rice if you prefer! In a medium size skillet over medium heat, brown meat and and drain off any grease. More Ways to Enjoy Fresh Zucchini. Preheat the oven to 400 degrees F. Lightly drizzle the olive oil into a 13 by 9 by 2-inch baking dish. Halve the zucchini lengthwise, then scoop out the zucchini innards, leaving a quarter-inch buffer zone (to prevent the filling from leaking out). Trim ends from zucchini and slice in half, lengthwise. 1/4 teaspoon ground cloves. This recipe is healthy and delicious and, although it takes a little time to prepare, very easy. Ingredient notes. And this year I actually have a garden which I'm SO PUMPED about! Beef Stuffed Zucchini Boats Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. In small saucepan over high heat, combine rice and 1/2 cup water. Serve warm. 16 oz (1 package) Beyond Beef® 2 medium-sized delicata squash, sliced in half lengthwise and seeds scooped out 2 tbs olive oil. Zucchini stuffed with ground beef and rice is a basic recipe with variations across a range of cuisines, from Italian to Greek to Egyptian. If you missed it, we built a raised bed and planted a bunch of things last month. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. 1 lb Ground beef. Low-Fat Skillet Ground Beef and Vegetables 40 mins Ratings. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. x 9-in. "Mix ground meat mixture with the red peppers, and the scooped out zucchini (chopped), and the egg. Add tomato paste, mustard, cream cheese, broth and spices. Mix ground beef, tomato soup, water, bell pepper, bread crumbs, egg, Italian seasoning, and garlic powder with the zucchini flesh; spoon into the zucchini shells. Optional step is to sprinkle on cheese or dairy-free cheese (if you are casein-free). Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. and fill that way. 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